Doctor-Led Sleep Clinic,
In South Africa

Doctor-led assessment, diagnosis and management of all sleep disorders and sleep-related problems. As a leading Sleep Clinic in South Africa, we are led by Dr Alison Bentley and supported by an expert clinical team, providing evidence-based diagnosis and treatment for all sleep disorders, as well as targeted sleep optimisation. With in-clinic and virtual consultations available nationwide, patients receive clear answers, personalised care, and a structured path to better sleep.

Leading Sleep
Medicine Practitioners

Evidence-based care for sleep disorders and sleep optimisation.

Dedicated Clinics
for Every Need

Insomnia, apnoea, CPAP care, paediatrics, movement disorders and sleep optimisation programmes.

Virtual Care &
Nationwide Testing

Telehealth consultations and home sleep studies delivered anywhere in the country.

Woman with a large Afro Yawning

Why The Sleep
Health Centre SA?

We offer a modern, medical approach to sleep disorders using structured clinics for each condition, ensuring every patient receives personalised, diagnosis-driven care.

The Sleep Health Centre SA is the first integrated sleep medicine centre of its kind, uniting medical expertise, advanced diagnostics, behavioural therapy and structured care pathways under one roof. In partnership with the Restonic Ezintsha Sleep Clinic, we deliver care within South Africa’s first research-supported environment dedicated entirely to sleep health.

Our Clinic-Based Approach

At the Sleep Health Centre SA, we manage sleep through dedicated clinics, each led by doctors with training in sleep medicine.

Our Clinics

Diagnostic Polysomnography

Diagnosis-driven insomnia care, including medical evaluation + CBT-I.

Sleep Optimisation Clinic

For performance, longevity, wearable data
interpretation (Oura/WHOOP), circadian alignment.

Sleep Apnoea Diagnostic Clinic

Home sleep testing (HST), detailed reporting, and clear treatment pathways.

CPAP Care Clinic

CPAP prescription, titration, support,
troubleshooting, and ongoing monitoring.

Alternative Apnoea Therapy Clinic

Oral appliances, positional therapy, weight-
based strategies, nasal obstruction pathways, ZPAP.

Paediatric Sleep Service

Child-friendly evaluation and behavioural
interventions for sleep difficulties.

Movement-Related Sleep Disorders Clinic

Restless Legs Syndrome, Periodic Limb Movements, and Neurological Sleep Disorders.

Comprehensive Sleep Consultations

Advanced diagnostic workups with Dr Bentley & associates.

What We Treat

We diagnose and treat the full spectrum of sleep disorders, including:

Insomnia

Sleep Apnoea (OSA and UARS)

Snoring

Restless Legs & PLMD

Delayed Sleep Phase / Circadian Disorders

Paediatric sleep difficulties

Night waking & parasomnias

Daytime sleepiness

CPAP intolerance

Sleep-related fatigue affecting daily performance

Why Patients
Trust Us

At the Sleep Health Centre SA, we manage sleep through
dedicated clinics, each led by doctors with training in sleep medicine.

Image of Dr. Alison Bently

Leading Expert Driven

Led by Dr Alison Bentley, who established South Africa’s first diagnostic sleep laboratory.

Based at Restonic Ezintsha Sleep Clinic

Clinical, research, and training excellence.

Evidence-based medical care

Nationwide access

Clear reports, rapid turnaround

FAQ's

Before you book, here are answers to the questions our patients ask most. From referrals and home testing to CPAP support and sleep studies — everything you need to know to take the next step with confidence.

Do I need a referral?

No referral is required. Any patient can book directly with us for any sleep concern, whether you’re experiencing snoring, poor sleep, daytime fatigue, or something more complex. You don’t need to visit your GP first or obtain a letter before booking. Simply choose “Initial Sleep Consultation” when booking and our clinical team will guide you through the appropriate assessment and testing from there.

Yes. We courier home sleep testing kits to patients anywhere in South Africa, meaning you don’t need to live near one of our clinics to get an accurate diagnosis. The equipment is straightforward to use in the comfort of your own bed, and once completed, you simply return the device. Your results are then reviewed by our specialist clinical team, and a follow-up consultation, in person or virtually, is arranged to discuss findings and next steps.

A sleep study is a diagnostic test that monitors your body while you sleep to identify any underlying sleep disorders. It measures a range of variables including your sleep stages and quality, breathing patterns, blood oxygen levels, heart rhythm, and physical movements. This data gives our clinicians a detailed picture of what’s happening during the night, information that simply can’t be gathered from a consultation alone. Depending on your symptoms and circumstances, this can be done in-clinic or via a home testing kit delivered to your door.

Yes, and we offer much more than just a prescription. Our structured CPAP care pathway includes an initial assessment to confirm suitability, device prescription and setup guidance, pressure titration to ensure your therapy is optimised for your specific needs, and ongoing troubleshooting if you experience discomfort, mask issues, or adherence difficulties. We also provide long-term monitoring to track how well your treatment is working over time, because a CPAP device only delivers results when it’s set up correctly and used consistently.

-UPCOMING SYMPOSIUM

Treating Obstructive Sleep Apnea

A one-day multidisciplinary symposium for healthcare workers — exploring all 9 evidence-based treatment options beyond CPAP.

Saturday, 14 March 2026

08:30 Registration · 09:00 – 16:30

10 Bompas Hotel

Dunkeld West, Johannesburg

CPD Points Included

Meals provided · Limited seats

R1,500.00

per person

Includes meals, CPD points & all session materials

Questions? Contact Tamara ·072 446 8070·events@sleephealthcentre.co.za

Sleep Health Centre Logo

Request an Appointment with Sleep Health Centre

Booking online provisionally reserves your slot. Our team will contact you after you book to confirm the appointment. We’re a private, cash-based practice, with no payment commitment at this stage.

We’re a doctor-led sleep centre with specialist expertise across the full range of sleep conditions – if your concern is sleep-related, you’re in the right place.

Common reasons patients book with us
• Poor sleep or difficulty sleeping
• Snoring or possible sleep apnoea
• Daytime fatigue or excessive sleepiness
• Sleep optimisation and performance
• CPAP support, paediatric sleep, and all other sleep concerns

Help Line

Unsure which option to choose? WhatsApp or call us and we’ll gladly help.

-UPCOMING SYMPOSIUM

Treating Obstructive Sleep Apnea

A one-day multidisciplinary symposium for healthcare workers — exploring all 9 evidence-based treatment options beyond CPAP.

Saturday, 14 March 2026

08:30 Registration · 09:00 – 16:30

10 Bompas Hotel

Dunkeld West, Johannesburg

CPD Points Included

Meals provided · Limited seats

R1,500.00

per person

Includes meals, CPD points & all session materials

Questions? Contact Tamara ·072 446 8070·events@sleephealthcentre.co.za